A Holistic Approach in 3 Stages
Let’s fortify your creative wellbeing from the bottom up!
Each session is a conversation into the triumphs and struggles of your creative life. Together we’ll build habits and skills to support your overall well-being as well as develop techniques to overcome creative hurdles.
Divination
Goals, Strategies, and Habits
How do we become our most successful selves? First we need to know where we are at and where we’d like to go. From there, it’s simply a matter of plotting the course.
In this section, we’ll cover strategies for goal setting, project management, scheduling, navigating finances in creative industries, and maintaining healthy habits. You’ll also learn about your personal dharma and how to use it as a litmus test to measure your successes in the coming months and beyond.
Conjuration
Creative Hygiene and Accessing Flow
How do we make creativity happen? In this section of the course, we’ll discuss the psychology, neuroscience, and skills involved in successfully accessing flow.
Together, we’ll develop a personalized toolkit of techniques and habits for you to schedule, navigate, and enter flow states.
Transmutation
Course Correcting Limiting Mindsets
Often the biggest blockages we face are psycho-spiritual in nature and subtle in their machinations. Procrastination, anxiety, and depression aren’t things you can discipline your way through. Overcoming these challenges is the ultimate act of personal alchemy.
By cultivating mindfulness around the sources of your stoppage, we can learn from them and ultimately develop techniques to consistently transmute struggle into success.
Are you…
… feeling stuck in the patterns you have been living?
… afraid that failing to pursue your passion project will leave you with regret?
… ready to commit to a transformative change
